Pilates Ring Yoga Diet Fitness / Purple

ep-048-ppl(100)
Color: Purple
Other colors are available, so please feel free to ask.
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◆◇◆◇Product Description◆◇◆◇

[Pilates Circle (Ring)]
It has the characteristic of resisting when pushed, and by pinching or pushing it with your arms or legs, you can get feedback from the resistance.
If you are not using your core muscles correctly, the difference between the left and right sides of your body will become clearly apparent, making it easier to notice your own challenges.
Also, the moderate weight applies appropriate resistance to your body, making it easier to focus on your entire body, and you can expect improved control.

[How to Use]
The Pilates Circle (Ring) is an exercise tool that can be used for both the upper and lower body.
By holding the Pilates ring in front of your chest and pushing inward, you can expect effects such as toning your upper arms and lifting your bust. Also, by pinching the Pilates ring between your knees and applying inward force, you can train the inner thighs and achieve the ideal legs with a gap when standing upright!
Holding the ring also fixes the direction of your arms, reducing the number of things you need to focus on during training. Incorporating the ring helps you exercise in a good body posture unconsciously.

[Size] Diameter 38cm
[Weight] 320g


#Yoga
#CircleRing
#Fitness
#Training
#Diet
#Correction
#StrengthTraining
#Stretching